begin this meditation in a comfortable position you can be either seated or laying down and once you get comfortable close your eyes taking a deep breath in and exhale releasing any tension and surrendering the full weight of your body another deep breath in and exhale becoming fully present to the energy of this moment releasing what's in the past releasing whatever's in the future just being here right now in this moment of your life this present moment holds your power to create place your hands over your heart and In This Moment choose one thing that you intend to manifest [Music] and once you've chosen I want you to create a momentary experience of having or receiving that thing right now noticing which senses kick on for you the most maybe you smell it or taste it or feel it or hear it or maybe you see it create that experience of having this thing that you want right now and as you create this experience beginning to feel a deep sense of satisfaction within your soul [Music] that satisfaction of getting to have exactly what you want and repeat after me I choose to receive this or better in the easiest and best possible way [Music] good and take a deep breath in feeling a sense of certainty that this is yours and exhale allowing a feeling of excitement to flow through you another deep breath in thinking the words it s mine and exhale letting it all go allowing a feeling of ease to flow throughout your entire body [Music] almost as if you are so certain of the outcome of this thing being yours that you have never felt so relieved so relaxed so free and with that sense of Freedom Within let your body release feeling lighter creating space as you begin to notice and feel a warm Golden Light shining down upon you and this light shining down on you almost feels like the warmth of sunshine all throughout your whole body feeling this comforting warm light shining down on your head feeling the warmth on your face your neck your chest your stomach your legs and your feet basking in this warm healing light and In This Moment feeling your body being recharged supported replenished [Music] soak in this warmth for a few moments and when you're ready place your palms face up either resting on your lap if you're sitting or by your sides if you're laying down and with your palms facing up beginning to feel a tingling energy in the palms of your hands as this golden energy of light begins to shine directly onto the palms of your hands activating and opening up your ability to receive foreign [Music] the knowledge the guidance the downloads that you need to know they are all being absorbed directly into the palms of your hands In This Moment [Music] feel this activation and this power flowing into your palms right now beginning to feel the codes within your body begin to activate and unlock as you receive all of the downloads for abundance flowing to you in this moment [Music] feel this energy and the palms of your hands right now the warmth the energy the power as you take your palms and place them over your hips I want you to begin to feel that powerful flow of energy coming out from your palms and beginning to pulsate and flow all throughout your root chakra opening up clearing any space for you to receive exactly what you want feeling any energy that may have been stuck beginning to clear out and feeling that warp flowing as you repeat after me it's safe for me to receive what I desire now take your palms and place them on your lower stomach right beneath your belly button feeling that powerful flow of energy begin to flow from your palms pulsating that warm golden energy flowing throughout your sacral chakra clearing out space removing any resistance feeling that warmth feeling that energy flow freely as you repeat after me I am who I am meant to be and I allow myself to be seen for who I am [Music] now take your palms upwards to your solar plexus in your upper stomach right in between your ribs allowing that energy from the palms of your hands begin to pulsate and flow through clearing out any energy that no longer serves you [Music] feeling that warmth that power flowing through you creating space in your solar plexus as you repeat after me it's safe for me to trust myself I am right where I am meant to be [Music] and to move your palms upwards placing your palms over your heart feeling that warm pulsating energy flowing from your palms warming up your heart center [Music] clearing space creating a feeling of comfort and repeat after me I love and accept myself unconditionally and move your hands upwards placing your palms at the bottom of your throat feeling that warm pulsating energy beginning to flow from your palms clearing out any energy that no longer serves you and releasing all those moments where you didn't speak your truth and In This Moment feeling that warm golden energy begin to activate your ability to speak your truth and state your needs with ease and repeat after me it's safe for me to express my needs and my feelings they are valid [Music] and move your palms upwards to your third eye right in between your eyebrows and just slightly above beginning to feel a tingling sensation in your third eye as your palms pulsate that warm powerful energy beginning to activate and open up that third eye clearing space and reconnecting with your intuition and repeat after me I trust and honor that I always have the answers Within Me [Music] and move your hands upwards placing them directly on the top of your head feeling that warm pulsating energy beginning to flow through opening up space clearing out any energy that's no longer needed [Music] and repeat after me everything always works out in the best way for me I am deeply supported now allow your palms once again to rest facing up either on your lap if you're sitting or by your sides if you're laying down and In This Moment feel the energy flowing freely throughout your entire body all of your chakras are aligned in Perfect Harmony and functioning at an Optimum level for you to receive what you want in the easiest and best possible way right now you are in a state of perfect alignment energetically and in this state of alignment I want you to once again briefly create that experience of having whatever it is that you intend to manifest right now using your full senses once again creating the experience for yourself as realistically as possible foreign [Music] take a deep breath in really locking in that experience for yourself and exhale feeling a sense of relief of excitement of certainty that this thing that you want is already yours you've already lived the experience of it and you are now in alignment to receive it and place your hands over your heart and repeat the affirmations I am certain it's mine while connecting to the feeling of relief go ahead and repeat that affirmation I'm certain it's mine while connecting to that feeling of relief begin now and continue repeating it [Music] now let the affirmation go and place your hands back down by your side taking a deep breath in and exhale again noticing that this perfect energetic balance Within as you begin to come back to this moment [Music] gently wiggling your fingers and toes and maybe stretching in any way that feels good to you right now In This Moment your chakras are balanced and you are in an Optimum state to receive what you desire with ease and in this powerful energetic state of alignment as you go about your day or night you will start to see evidence of abundance miracles good news and success be on the lookout for all of the Miracles both big and small as you go about your day or night be open for them and ready to receive them you are hardwired with everything you need Within come back to this meditation daily for Optimum results and to stay in and connect back to this alignment and energetic balance and if you enjoyed this meditation and want access to over 58 other meditations that are not here on YouTube as well as an entire on-demand manifestation library with a live q a with me each and every month be sure to click the link in the description box below for more information on joining create