White Jaguar Wednesdays with Sonya White Jaguar
Introduction
- Presenter: Sonya White Jaguar
- Series: White Jaguar Wednesdays (Semi-monthly)
- Focus: Discuss spiritual subjects inspired by audience questions
Main Topic: Developing Clairvoyance and Clairaudience
Background
- Context: Question from a viewer about developing clairvoyance and clairaudience
- Current State: Viewer experienced clairsentience but not other spiritual senses
Key Points
- Natural Abilities: Everyone has the potential for these spiritual abilities.
- Comparison: Developing spiritual senses is similar to strengthening muscles in the gym.
- Objective: Discuss how to work on higher sense perceptions.
Discussion on Chakras
Chakra System Overview
- Seven Main Chakras: Run the length of the body
- Lower Chakras:
- Root Chakra: Physical presence, emotions (fear, guilt, shame)
- Sacral Chakra: Human experiences (family, career, money, home)
- Solar Plexus: Personality, self-expression, potential imbalance (victimhood)
Societal Imbalance
- Western Society: Values lower chakras more (material focus)
- Neglect of Upper Chakras:
- Heart Chakra: Empathy, compassion, self-love
- Crown Chakra: Spiritual connection, prophecy
- Third Eye: Vision and truth
- Throat Chakra: Expressing truth
- Result: Difficulty in developing higher spiritual senses due to energy imbalance
Guided Meditation
Meditation Objective
- Goal: Balance energy and develop higher sense perceptions
- Method: Guide through a meditation to bring awareness into the heart chakra
Meditation Steps
- Body Relaxation: Release tension from face, neck, shoulders, torso, arms, hips, and legs.
- Visualization:
- Imagine a white light (soul and higher perceptions)
- Visualize light descending through chakras to heart center
- Connection to Higher Senses:
- Seeing, hearing, smelling, tasting, feeling, and speaking from the heart center
- Completion: Stay in meditative state, gradually return to awareness by moving fingers and toes
Encouragement
- Repeatable Exercise: Can be done anytime, enhances balance and connection with soul
- Feedback: Invites sharing of experiences and further questions
Conclusion
- Contact Information: Email Sonya or comment below
- Future Topics: Overcoming fear of contacting loved ones on the other side
- Subscription Options: Subscribe to the channel or newsletter for updates
Note: This meditation practice allows for enhanced balance and spiritual development by focusing energy through the heart chakra. It is a simple yet powerful technique to connect with one's higher self and spiritual abilities.