At these moments, our concept of self is most shaken and fragile.
Preparation for Life and Death
Similarity: Preparation for life and death involves completing unstable and incomplete patterns.
Both require a clear, stable understanding of oneself.
Practical Process for Completion
Shared Completion
Method: Use another person’s eyes as a mirror for completing patterns. Describe life moments and relive them through this process, with the listener acting as a blank, non-reactive wall.
Execution
Speakers share life moments; listeners stay neutral.
Process involves at least five rounds of sharing and listening.
Importance of Maintaining Confidentiality
Participants take an oath to respect and not misuse shared personal information.
Benefits of Completion
Clarity and Stability
Result: Reduced load on the heart and mental clarity.
Improved physical and emotional well-being.
Breathing and Energy Flow
Various types of breathing (Prana, Samana, Vyana, Apana, Udana) are connected to the completeness of our patterns.
Completing patterns can liberate us from suffocating experiences we might not be aware of.
Celebration of Existence
True Celebration: Celebrating one’s own existence without dependency on others.
Achieving stability and clarity makes one a true ‘celebrity’ in their life.
Conclusion
Final reminder about the immense power of the process.
Participants are encouraged to conduct the process earnestly for deep inner transformation.