all right so welcome to your Kuan Yin activation Kuan Yin is the goddess of compassion she is honestly one of my favorites whenever I start to feel like I am beating up myself if you tend to be really hard on yourself I've definitely was hard on myself for multiple years and sometimes I have to stop myself when I'm being so damn hard and demanding on myself that it just has to be a reminder to ease up on on me ease up on you like you don't have to have all this figured out and you don't have to you don't have to struggle you don't have to make make decisions based from a place of fear so I'm just pulling up a pretty picture of Kuan Yin I really like this one so in Kuan Yin is somewhat of the equivalent of the Gov mother Mary in the Buddhist tradition she is the goddess of mercy and compassion and she's got lots of interesting stories and of being just in terrible terrible situations she as a human form she had really she suffered a lot she suffered a lots of losses lots of illness lots of just terrible things happened but she comes from this place of deep deep compassion a lot of times the illness people that are ill old age women and children call upon her when they need guidance and when they need to be softer and more patient with themselves right as we were talking about being more patient so just go ahead and close your eyes taking a deep breath in de breath him d connecting with your heart connecting with the crown of your head wishing to alleviate yourself from any suffering any stuckness any resentfulness anger frustration just visualize a beautiful waterfall trickling down as she begins to purify it as she wears beautiful garments and sitting on a lotus flower she signifies an Lightman piece feminine wisdom she's intuitive protective I'm going to call upon her for loving kindness to everyone into ourselves from star hey Britain no way that I don't have all the answers but it's okay it's still enough I'm still cool and taking a deep breath they're connecting with kuan-yin power this wholehearted compassion it's okay that I didn't go where I wanted to go it's okay that I didn't create when I wanted to create it's okay that I'm not where I think I should be it's okay I love myself I honor myself I respect myself I have deep deep deep compassion for myself knowing that I don't need it from anyone else just myself I forgive my past I forgive what happened in the last ten years to my bank account to my finances to friends to family members to my body I forgive I forgive I forgive I forgive I forgive I don't want to hold on to this anymore I don't want to hold on to this tension to this anger no longer no no more connecting with her beautiful soul here feeling that lightness come through through and above you always and always like a radiant light crystalline light from the top of your head scanning all the way to the from the top to the back to the back of your heart to your stomach to your wellness space through your hips and through your legs you are enough your source once you can empty out the resentment the anger the frustration and not seeing yourself as flawed not seeing yourself you truly you truly get to see and witness and love keep breathing here this goddess Kuan Yin wants nothing more than to give you love her name she who cries of the world it's a deep forgiveness with that Oh mani padme hum Oh money but a hey um Oh money buddy you you