Mental Analysis Evolved

Overview

• Pause and complete worksheet: Come back with a clear mind.
• Definition: Examining our psychological brain and how we create and perceive our realities.

Types of Mental Analysis

Psychological Analysis

• Concept: Analysis of our psychological brain and its self-created realities.
• Issues: People create unattainable goals and punish themselves for failures, creating distress.
• Key points:
  • Glass road analogy: Realities are fragile and break easily with mistakes.
  • Self-congratulation is rare, while self-punishment is common.
  • Creates a