Transcript for:
Creating Your Personalized Mind Movie

if you actually want to manifest your dream reality create a mind movie a mind movie is simply put a video memory of your future it is basically like a vision board times a th a vision board on stairways but it utilizes Neuroscience techniques to rewire your subconscious brain creating new neural Pathways and basically conditioning your brain to believing that your manifestations are already in your reality so instead of only using one of the senses only utilizing visualization like in a vision board it utilizes all of the senses and many many manifestation Neuroscience techniques such as visualizations affirmation subliminal messages music High vibrational frequencies as well as emotional repetition and Kaleidoscope visuals this is not just another manifestation technique this is science fact and it actually works hi I'm Alexi gig welcome back to my channel I am so grateful you you guys are here I know you have been waiting for this video and it is finally here so in today's video we're going to be talking all about a mind movie and how you can personally make your own personalized Mind movie I'm going to be guiding you step by step on how to make it on canva and then I'm also going to be guiding you on how to utilize your mind movie to create your dream reality and shift your reality and get all of your manifestations so let's get into it this video is broken up into three chapters to make it easy easier for you guys chapter number one is all about what a mind movie is how it works why it works and the science behind it chapter two is the step by-step guide on how to make your own personalized Mind movie and step number three is how to utilize your own mind movie to shift your reality and you guys I promise you if you make your mind movie it is super super easy and you watch it every day and every night in the morning and the night for at least 30 days your life is going to be completely transformed in 30 days I promise you that so let's get into chapter number one what is a mind movie a mind movie is a movie of your life it's a movie of your life as if it is already manifested in your reality take a vision board for example right vision board is basically like a board with a bunch of pictures of your manifestations of your dream life of the intentions of what you want to call into your life right so instead of having these still images a mind movie is basically just like a video format of a vision board but it doesn't only include visualization it includes like you can add High vibrational frequencies to it you can add affirmations recorded in your own voice you can add subliminals if you'd like and it has a collidoscope visual in the beginning of the Mind movie and at the end of the Mind movie and watching moving images rather than just still images is way more engaging for your subconscious mind it brings your dream life to life literally in this Mind movie you watch every single day every morning and every night and repetition builds new new neural Pathways in your brain so when you visualize your life your brain fires and rewires and IT wires neurons in new patterns and over time these patterns become the default neural Pathways allowing yourself to naturally think act and feel and react and perceive in alignment with your higher self in alignment with your manifestations with your desires why is a mind movie so powerful it is extremely emotionally charged as Neville Godard preaches about emotions are the number one medium and only medium to your subconscious mind so when you include music into your mind movie as well the music creates new neural Pathways into thinking that what you are watching your mind movie you're watching your manifestations it makes you think your subconscious think that what you're watching is a memory like I want you to think about it like this if you hear a song like an old Taylor Swift song or an Lana song and it reminds you of that breakup or you know a sad memory from your past or a breakup from 2019 when your ex cheated on you in 2019 just for example right so this Siller Swift song will take you back to that memory and your subconscious mind will think that you are still in 2019 getting broken up with or getting cheated on by your ex so music evokes that memory and music evokes that emotion within you music reminds you of a specific memory which evokes a specific emotion this is essentially what a mind movie is doing so when you watch your mind movie with whatever specific song or high vibrational frequency that you choose you are basically watching a memory you are creating a memory of your future it's evoking a memory just like when you hear a sag tiller Swift song it evokes a memory of your past breakup in 2019 this evokes a memory of your future a positive memory it is training your body to biologically think that you're present right now this movie The manifestations that you are watching is in your present reality time is constructive right the past the future the present we are all in the now now is all that we have and your subconscious mind cannot tell the difference what is past what is the present what is the future it only knows what now is so when your subconscious mind takes that memory of like listening to a sad song or breakup which you shouldn't be listening to sad songs like that because your subconscious mind thinks it is your present reality it takes you back to that right but it doesn't actually take you back to that cuz your subconscious mind thinks it is your present reality therefore you will continue to think and feel and act and perceive as what your subconscious mind as what you feel as what your memory as what your thinking pattern is and it will reflect in your physical reality so when you have this Mind movie of your future of your manifestations evoking the strong emotion evoking this strong memory you are creating that new neural Pathways to shift your physical reality into the reality of your dreams you are engaging in repetitive conditioning to thinking and then believing and then feeling as if your manifestations are already in reality and it already is in your reality and it becomes your reality magic happens when you watch your mind movie consistently every single day because it rewires your subconscious brain to thinking that it is already real it is already here by seeing and feeling the emotions tied to your goals and tied to your desires every single day you are singaling to the universe that this is my reality like this is it I am living in it this is already normal to me so you watch your mind movie every single morning and every single night right as you wake up and right before you go to bed and I'll explain more in chapter 3 but let us get into the five key components of your mind movie that you need to include and I will show you example of a Mind movie in Chapter 2 as well when I take you step by step you'll learn everything now the first main component is obviously pictures and videos of your manifestations that relate to your manifestations so you can go in Princess pixabay or canva I'll show you exactly how in Chapter 2 but just finding pictures or videos that relate to your manifestations to represent what you were calling into your reality you can even like reuse pictures from your own vision board that you have already made key component number two is music so high vibrational fre frequencies like 432 Herz or whatever song that Hypes you up and puts you in that right vibrational frequency you can even do like a song and a high vibration frequency in one I'll show you how in Chapter 2 key component number three is affirmations subliminals in your own voice so you record your own affirmations onto this Mind movie relating to the visuals the pictures the videos that you have included related to your manifestations in your own voice and that completely rewires your subconscious brain into thinking that your manifestations in your mind movie are your current reality times a thousand like I hope you guys can see by now how many techniques are just ingrained in this Mind movie now key component number five is emotional personalization so you have the videos and you have the photos of your manifestations in your mind movie right now intertwined between those you can also include videos or clips from your present reality that you have and like your camera roll of memories of times that evoke a positive emotion out of you so that make you feel grateful that make you feel love that make you feel happiness so like this could be a video of you and your partner dancing or a picture of you and your partner or a video of you and your friends or even just like a video or a picture of like a point of view of when you were on like a Beach vacation so like a picture of the beach so when you watch your desires in your mind movie and then you also in the next clip watch like what's already in your present physical reality your subconscious mind like cannot tell the difference like what's real and what's not right so it takes the actual like elevated emotion that you feel watching a memory of something that has already happened it takes that and kind of like cinches it into one with what you were trying to manifest and makes your real memory and your you know future memory become one become one real memory you're essentially like tricking your subconscious mind into thinking that all of it is real and it's easy to feel that elevated emotion which is so key in manifesting when you're visualizing you want to feel the elevated emotion of your manifestation as if you already have it right now for example if you're trying to manifest your dream car right you have a picture or a video of you driving your dream car in your mind movie how are you going to feel in the future when you already have your dream car like how would you feel you would feel happiness You' feel proud you'd feel like excitement going to pick up your best friend and your brand new 2025 G wagon right like you want to evoke that emotion when you are watching the visual the best way to do that is before or after including a memory of when you felt a similar emotion so you can carry on that emotion that's like the easiest way to feel an elevated emotion if you have already felt it in your current reality right so you take an experience that is a positive one and you intertwine it with a manifestation feeling is the key so I hope you guys can see now when you engage all of these techniques and you engage all of these senses into one simple Mind movie personalized Mind movie of your life and you watch it every single day your life will change so let us get into chapter 2 and exactly how to make your mind movie Step byep on canva chapter 2 step-by-step guide to how you can create your very own personalized Mind movie now before we get into into all the steps I did make you guys a mind movie Mastery template just to make it super super easier on you guys and you can just save a lot of your time I made a pre-built canva template that you can download it's basically like a done for you template and it has everything that you need to create your mind movie has my favorite Kaleidoscope visual so you don't have to like go search for your own has my favorite High vibrational frequencies my favorite affirmations my favorite visuals spiritual visuals that will take you into that trans like Alpha and Theta brain wave state now obviously you can create this on your own this is what the stepbystep tutorial is all about but this will save you a lot of time and there's a lot of things in this template that you can customize and you can personalize for yourself it also hits a lot of the life categories so your career your workout your Fitness your health your love and relationships and it has a bunch of placeholder text which you will see when I go step by step in this tutorial right now but placeholder text that you can customize to like add in your own a or your own bank account or the exact amount of money you want to make so it's very very easy for you guys and if you guys want to instant download that it is linked in the description bar of this video and it not only includes that template but it also includes worksheets for you to get clear on your vision before starting your mind movie has exactly what to do for your mind movie just written out a checklist as well as a worksheet for your smart goal and actually aligning your intentions with actions and daily habits so you can see your manifestations come into fruition like so much faster it also has a bonus action tracker worksheet that you guys can also download and it's available for you for unlimited access and instant access and I will link it down below for you and you can also get that on my website Alexi g.com so let us get into the steps on how you can make your mind movie now I have my laptop with me right here and I'm going to be sharing my screen with you in a second so I can take you through everything that I'm doing so you can like just see while I do it I feel like that's the best way to learn but step number one before we start this Mind movie is you want to Define your vision you want to get so clear on what it is you're manifesting so get out your journal and get out a pen and answer these questions what does your dream life look like what does your ideal self look like what are the intentions and manifestations that you want in your life how do you want to feel every day how do you want to feel when you wake up in the morning how do you want to feel when you go to bed at night how do you want to feel when you're eating how do you want to feel when you're looking in the mirror are you going to feel abundant are you going to feel joyful are you going to feel grateful are you going to feel love like how are you going to feel write down all the manifestations that you want write down your dream life your dream reality on this journal next you are going to want to flect and pick an intention manifestation based on the nine categories of your life I'm going to have the nine categories on the screen but those are spirituality health and fitness Finance fun and hobbies career your physical environment family and friends relationships and love and growth and learning the clearer your vision the more powerful your mind movie will be now if your intention for this Mind movie is to manifest a completely like new reality in every facet of her life definitely focus on these nine categories if you are just making one specific Mind movie for just manifesting abundance or just manifesting career or just manifesting love then skip this part and just focus on that one category but mind Mind movie what I personally like to do is literally all the categories of my life and making sure I hit every single category you want to be precise you want to be detailed now for each category you are going to write down in your Journal a goal intention statement a goal in intention manifestation for each category so you should probably be having like at least nine and you can have more if you want this is all also in the Mind movie Mastery template it takes you through all of this and it has a worksheet where you can fill all this out now that you are clear on what you're manifesting and what you're putting into your mind movie you are then going to take each manifestation so each of the nine categories and you're going to create at least you can do more nine affirmations related to the manifestations and to the intentions that you were putting into this Mind movie and these affirmations you are also going to be putting into the Mind movie and you're going to be recording your voice so just make sure you have nine clear intentions and nine clear manifestations now on to the next step obviously what you see here I'm sharing my screen with you on my laptop right now so you're going to see exactly what I'm doing as I'm talking about it but if you have downloaded the template now is your time to get out the checklist and to get out everything and make sure you cross off step as you go as you follow along with the video and as you make progress on your mind movie now I'm catering this video to not only people who bought the template if you haven't bought the template like this is for you too and I'm also going to like let you know what you should do if you have the template as well so first step is you are going to go to canva.com now right here as you can see I am already logged in but if you do not have a canva account create an account there are two types of canva accounts there's a free account and there's a pro account I have the pro account you by no means need to pay for the pro you can definitely make a mind movie on the free account the only reason if you would want a pro account is if You' want more access to videos and photos and visuals and fonts and all that good stuff to add to your mind movie but canva is not the only source that you can find these things you can also find it on pixabay and Pinterest and Adobe stock as I will show you throughout the video but if you have never made a canva before you can make a free account and sign up for the free Pro trial just remember to cancel your subscription or your trial before you get charged and before it renews so like set that date on your calendar right now to remind you to cancel that if you're going to do the whole Pro free trial but I do recommend the pro I highly recommend it I use it like every single day so go to cana.com and this is what your homepage is going to look like and this is if you do not have the template if you have the template just download the template and I will show you how it will look but first you're going to H create a design right here on the left hand corner and then you are going to click on video the 1080P and then it's going to take you to a page just like this and you are going to label your video like Alexi's Mind movie or whatever it is you want now the next step of what you want to do is you are going to look for a kaleidoscope visual of your choice choice so you have different ways that you can find a kaleidoscope visual you can find this Kaleidoscope visual on canva if you click on elements here you can see on the left hand corner you click on elements search elements and you can search up Kaleidoscope how do you spell collidoscope kaleidoscope and you can click on videos and you can just search through all these Kaleidoscope visuals and pick whichever one resonates with you like you can have that one if that that's one that you like I recom recommend using a kaleidoscope visual for at least 3 minutes and 33 seconds now if that feels way too long for you which it might very well feel way too long for you you do not want it to feel long because you want to commit to watching to this every single day twice a day in the morning and at night so if what you feel like you can only commit to about 33 seconds then by all means just include the Kaleidoscope visual for 33 seconds now you can click a cassco visual from this canva and just like click on it and add it to your page and then just use the sides right here to make it the size of the page and this classical V visual is 40 seconds so if you want it to be like 33 seconds then you would just like go to 33 I like 33.3 cuz I always do angel numbers but in the template it's already set to 3 minutes and 33 seconds but there you have the Kaleidoscope Visual and you're going to want to click on it command C to copy and then command V and this is going to be the end of your mind movie right there now if you have the template and you downloaded the template all of this is like already there for you you have the visual this is exactly what you would see if you download the template um but you have the collidoscope VIS visual you have the high high vibrational frequencies already added in it you have all the transitions already adding in it I'm just going to give you like an example of what like the beginning of the template looks like um so you have the escope visual that you will watch and then it will just take you through you know changing your brain wave state from beta and then to Alpha and to Theta now Alpha and Theta brain wave state is obviously when we are more suggestible to the information that we are receiving which is what the kidcope visual does it takes us to the alpha and Theta brain wave state now you and me right now we are in a beta brain wave state and then when we were like dead asleep we're in a Delta brain wave state and the majority of us never really reach reach the alpha or Theta brain wave States and you can only reach that through deep relaxation and through deep meditation and through Kaleidoscope visuals so that is why we have the colados scope visuals in the beginning and in the end to prep your brain wave States so your subconscious mind can be reprogrammed into believing that this is actually your reality so the Kisco visual is not a step you want to skip it is a very very very important step to your mind movie so as you could see here like this the beginning of your mind movie now you also have like visuals in the template um affirmations that you can like customize um based on like what it is you want um you can have different bank accounts also like you have Wells Fargo you have Chase you have Bank of America depending on the bank that you have you really want to like be very personalized because this is your life okay this is your life you do not want to be looking at a Wells F Fargo bank account for your everyday checking if you're trying to EST like a certain amount of money in 2025 or in a certain month when you have a Chase bank account right you have to get very very personalized or you're not going to believe it you have to fully believe everything like everything has to be so detailed to your life so if you have a Wells Fargo you can like enter your name here you can enter the exact amount of money you want to manifest in the template you know you have Chase you can do savings checking insert your name Bank of America like banking check it like insert your name here you have different visuals you have different um everything that you need in this template you have you have like email templates as well but after you have the kaleidos scco visual for your mind movie then is the fun part okay you can go on to Pinterest and you can search up different visuals you can search up different videos related to each one of your nine intentions each one of your nine manifestations or however many manifestations that you have but make sure you find visuals make sure you find a video or a photo that relates to it now for example um let me just okay so if you're trying to manifest your dream New York City Apartment let's just say that so I'm going to search up on pest New York City apartment and it's going to give me options for like a New York City apartment so then I'm just going to this is one that I like I guess I'm going to save copy image and then I'm going to go to My Mind movie I'm going to click add a page it's going to be a blank page and then I'm going to paste that onto um this page and command V is paste if you guys don't know that and I'll paste it and what I like to do is when it's like a picture like this and you want to get so personalized and what I mean by so personalized I'm going to show you this is an example that I made on the template just to give you guys an example of how personalized you can be making this but basically this is like a picture of a New York City apartment right here right like a couches and if you're trying to manifest a New York City apartment and like a good relationship with your boyfriend or whatnot right so right here as you see I put in I cropped in our faces so that's me and that's my boyfriend's face on these random people that I found on Pinterest so that is what I did and you can do the same thing like as in you can add in another photo so you can just you can click upload right here and you can click upload files right there there and upload a picture of yourself and then once you have that picture of yourself I'm going to show you how to you know Photoshop it so it's just like your head so you click the photo and then you click up here you see where it says background remover where it's highlighted in purple you're going to click background remover and this is like this just a random selfie of me but you're going to click um on the picture so this is the selfie that I had you're going to click on the picture and then you're going to click on um background remover and it should do it for you but if it doesn't precisely you can click on the own brush yourself and then just kind of like um fine-tune like your hair and like your face and and then I also did my boyfriend there just to make it feel more realistic you want to be so detailed on all of this and then what I did here too is I cropped a picture of my cat sitting on the couch like right in front of that dog because it just feels realistic to me like I see my cat every single day I'm going to see him in my mind movie like that just makes sense so you want to be finding pictures and videos if you'd like also and cropping your face in or for example um another one that I did for my mind movie is I put in a picture of my dream car so let's say that your dream car is a 2025 um G wagon you're going to find like a picture of a G wagon okay so this is like a picture of a G wagon right here I'm going to copy that and then just paste like whatever car you want you can do the same thing that I did for like the apartment as you find a picture of yourself and and then you back around remove it and then you can like put yourself like right here where Like This Woman's head is you just replace it with your head so you are driving the car another thing that I like to do is you just like go to Google and search up videos of a G wagon like POV like G wagon POV and you have like POV driving and make sure like the hands look like you in any way shape or form like for example these look like man hands so I will I would not be putting it in my movie I'd probably find one with like woman's hands um or with no hands at all and just kind of like a POV inside the car and I will save this video or you can like screen record it and then I would paste that into my mind movie as well just make it super super super personalized now for the different life categories what I like to do is I like to like have um them all kind of like very very organized so first I'll start with like abundance and money and like career so I will always like incorporate different visuals as well like random visuals like that or you know like a random visual like this um in between them like a random visual like this not they're never random because they do have like your affirmations in this and these specific visuals that I picked for the template are very very good at like making your brain aware of creating the new neurop pathway so it goes along with the Kisco visuals and for these visuals that go in between your manifestations and your scenes you can also find these visuals just go to canva and you can search up like spiritual okay and then you go to videos and you can find visuals like this one right here and you can add that to it and you can just like move it into like the size of the screen and there are a bunch of different videos right here that you can choose from and then you can put affirmations on that video pixabay is also an amazing resource it has a bunch of videos it has a bunch of pictures so for example if you want to um search up like money let's see what it comes up with you have like money falling down if you're trying to manifest like a specific amount of money you have all these visuals of money and what you can do here is that you can download all these videos on pixabay and pictures are free they're royaltyfree um and what I like to do is if I use like certain um artist videos for pictures I like to always tip them you can tip them like buy them a free coffee or whatnot sometimes it won't give you option but sometimes it will so that will be saved right there and then I will go back to my movie template create a page and then just add that to my canva page right there and then I can create like an affirmation so you would go to text right here add a text box and you can be like an affirmation like I am abundant and attract endless amounts of wealth and this is honestly just a very very like quick example like you want to be picking the best font that resonates most with you you know picking the best colors of the font um you know making sure that like it stands out and you can read it and you know just really personalizing it to you and your aesthetic as well and I also always like to have like these little visuals in between each life category of what I'm trying to manifest now also in this template you see here like if you're trying to manifest a certain amount of followers in um 2025 or within the next month you can include that here a certain amount of likes you can include your bio your name like your picture has like all these placeholders that you can just like play around with this is just the beginning of the template right there but I want to just give you an example of um what I did and how I manifested I think this was I copied and pasted on to here but this was last year so this was the beginning of 2024 um this was a part of my movie The screenshot right here I just included it as an example but I included this Tik Tok I screenshotted my Tik Tok account and I posted the screenshot right here onto canva and what I did here to like kind of cover the letters and you know incorporate another follower amount as I would just command C4 just command Shift 4 right right here on the white you take that you place it into the size that you want to cover so for example I'm covering that number and then you would go create a text box and then create the exact amount of followers that you want on the Tik Tok and then you place it right there you can also do the amount of likes as well now you just want to keep like finding visuals and finding pictures and videos that align with you so like if you want to work out more you can include like a video of you know people doing yoga if you want to manifest love you can include videos of like couples you can include visuals of love and what I like to do is I like to go to pixabay and search up love and you can just like find videos of couples now you want to relate it to your life as much as possible right so if it's like people from behind like you can definitely use this video of these two couples walking but if that does not look like your boyfriend if that does not look like you like if you have long hair like me I would not be putting that video because that woman has very very short hair and that does not look like my boyfriend so I would not be using that video and you want to just be using videos that look like you and do not use videos or pictures that have faces of other people so for example you can clearly see their faces right here you do not want to be doing that because that is like other people you're not manifesting for someone else you're manifesting for yourself so if you're trying to like for example you have blonde hair this could look like you right like it could look very similar to you so you can include that if one of your manifestations for spirituality is um meditating more you could be including this video but I'm not blonde so I will not be including that video but if there's like a video of like a brunette like I would include that video like for example her hair sh um doesn't really look exactly like my body type so I will not be including that video so I hope you guys can see like how personalized you should be getting and you can find any of these videos on canva you can find the pictures on Pinterest and also what I like to do is if like you're manifesting the New York City apartment right like if you're trying to move to New York City you also want to include like the aesthetic and the vibe that you were going for like the feeling that you were going for the emotion that you were going for so what I like to do is I like to search up whatever I'm manifesting like New York City aesthetic onto Pinterest and then I'll find just like a bunch of like aesthetic pictures and I will include that in like a little collage in one of the pages on canvas so like you can include pictures like this like like a taxi like whatever aesthetic that you want to go for just include that into your canva for the vibe now also for example like aesthetic um bathroom sinks you want to search that up so for example like this is the aesthetic that you were going for that you were trying to manifest in your life you want to be including pictures of this so like aesthetic bathroom sinks like the products that you have in your dream life like the Louis Vuitton like vanity case you want to include that if you're trying to manifest that like like include absolutely everything get so detailed like if you want to like do more skin care you want to be putting pictures of like skincare you want to be putting pictures of like clear skin or like a video of clear skin and you can search that on Pinterest you can search that on pixabay you can search that on canva now obviously Pinterest isn't royaltyfree it's other people's pictures so you use this for your own personal use and just get clear like for example like travel this is like a POV in an airport that you can include um a POV of like a window airplane whatever it is like you can even include like a travel video of if you're trying to manifest going to Bali include a video of Bali if you were trying to manifest going to Paris include like a POV video of the Eiffel Tower looking up and then include the matching affirmations to the video and the template customize each affirmation and this is kind of just like the last bit of the Mind movie in this template that you can choose from you can completely get rid of it you can add it but this is just an example of what I like to do at the end is I like to always like make sure that you are kind of like going into a tunnel like exiting the alpha Theta and going back into beta but you watch the kadis video at the end to to solidify all these intentions and all these manifestations in your life and as you watch each second of your mind movie you want to feel absolutely everything we want to feel all the elevated emotions of what you would feel as if you were watching the movie and when you watch the kadco video at the end you want to still be visualizing those images in your head as if they are already there and feeling the elevated emotion evoking all of that emotion now once you're done adding like all your visuals and all your videos and all your photos for all of your manifestations now what you're going to do is you are going to fine-tune all of your affirmations um make sure they are just flowing with each piece of photo each piece of video now next step is you want to create emotional personalization intertwined and intermixed in your mind movie and I talked about this in chapter 1 but you want to include like videos or photos of memories that you currently have in your curent current in your camera role of your current reality that things have already happened so this could be like a vacation you went on with your boyfriend and it's like a POV of the beach you can include in between there but these are all memories that evoke a positive emotion out of you that make you feel grateful that make you feel loved that make you feel happiness and joy like positive emotions and you can include those memories intertwined like you can do like two or three you can do four you can do five whatever you choose but you can intertwine that in between all of your manifestations in your mind movie and you can do this by clicking on uploads right here to the left you click upload files and then you can insert the video onto another page and there you have it because when you are really you know feeling the elevated emotion of a memory it's a lot easier to feel an emotion of something that has already happened and then when you connect that emotion to a similar emotion of a similar manifestation in your mind movie that is when the magic happens because your subconscious mind will kind of get tricked and be like wait like that actually happened but this I guess actually happened to like your manifestation that you're manifesting so it will think that you're man ations are actually your reality and are actually a memory therefore you're literally watching a memory of your life so why not include memories that have already happened with future memories because it's all just one memory it's all just one timeline you are all everything is just in the now present past future everything is in the now this is your life include that personalization touches to it and make sure these are all videos and pictures that obviously you want in your dream life like you want to stay once you have all of that out make sure you just have like your mind movie very very organized so it's all split up into categories you can even split it up into like a little story if you want and then what I like to do if you click on you see right here like right in between um each you know scene you can click on the transition and then you can play around with the different transitions you can do like line wipe color wipe flow in I like to do dissolve cuz I feel like just like it's smoother than everything else honestly so so you can do like dissolve match and move is also a good one but you can also like click on it and then you can also click apply between all pages so you can click dissolve apply between all pages and it will apply between all of your Transitions and just make it feel more smooth and like a movie you can also play around with all the fonts you can play around with so many things just really take your time and make sure like it fits your aesthetic next step is picking music and picking audio to go along with your mind movie now that you have all the visuals all set and all the affirmations all set you are going to pick either a high vibration frequency and or a song so the easiest way that you can do this so you're going to click upload right here and you're going to click audio and that is where you can upload a file and it will like automatically just go down here and you can like set it to the whole movie if you want you can also like play around with the volume here so if you wanted to include a high vibrational frequency and a music as well I would probably put the high vibrational frequency a little lower and then the volume like kind of like in the middle so you can hear both with the high vibrational frequencies like in the background almost now if you want to find a good high vibrational frequency in the template I have my favorite High vibrational frequencies that you can choose from but finding a good high vibrational frequency you can do this on pixabay too you can find audio on pens if you click music right here and then you can search up like 432 Herz is my favorite favorite manifestation frequency so I highly recommend you know if you are going to use a high vibrational frequency to do 4 32 Hertz it's a miracle manifestation frequency it comes from the Temple of dandera if you're not aware of it it's like an ancient Egypt thing um and we can talk about all that a lot more in another video cuz I can go on and on about ancient ER ancient Egypt and the daera temple but as you can see here you can just like pick whichever 432 hurts or high vibration frequency stands out to you like feels good to you make sure you listen to it and you can like really feel your emotion a good test that I like to do is I like to hit play on the frequency and I will just stand up and I will close my eyes and I will let myself listen to it I will take a few deep breaths and then I will see if I either like fall forward a little bit or fall backwards a little bit if you fall forward a little bit that means that is a frequency for you if you fall backwards a little bit that means choose another frequency that's not the right frequency for you so that's just like a little test I also like to do that with crystals too when picking out a crystal but you can pick whatever vibrational frequency here so for example if you like the golden Wes 432 Hertz you can click download right here and it will download automatically to your browser and see here how it says like donate you can like buy them A coffee you can donate to them um like even just like a dollar helps because they give you all this for free go back to your um canva you can click the audio and just drag it over there and then you have the audio right here and then you can click click on it and then it adds it to your video and you know you if if it's if the audio is a little too short than what you would like you can click on it and copy and then paste it and copy and paste it and make sure it kind of just like overlaps a little bit so there's not like a little space in between the music now if you don't want to find a frequency from pixa Bay or canva or none of them are like standing out to you you can find music whatever music you want on YouTube or Spotify or apple music and then you can record that onto canva as well I'm going to show you to do that but I like to do this for specific songs for personal use only but I love Moment by Victoria Monae and also I Am Woman I forget who sings it um but I love those two songs for when I'm trying to manifest or trying to get closer to my divine feminine energy those two songs Just hype me up okay hype me up so I love including that or I love including songs like this can be a little bit controversial but like Successful by Ariana Grande or what's the other one by AR Grande she has a lot of manifestation songs surprisingly but there are a bunch of manifestation songs that you can choose from especially if you want to like have a certain memory connected to that song If there's lyrics in it too it's a good also like affirmation principle but you can also include that too but just a reminder that if you do include a song with a lot of heavy lyrics and vocals that you might not be able to completely hear your affirmations but that can also turn your affirmations into a subliminal messaging as well so if you record your affirmations after which I will show you how to do in a second then you can have the song kind of like playing on top of that so you hear the song and you don't necessarily hear the affirmation and then also what you can do throughout your day so if like you are getting ready or you are taking a shower doing your skincare or on a car ride you can play your mind movie and you can just listen to it not necessarily just watch it you do want to be watching it every morning and night regarding list but you can be listening to it and you can include multiple songs you can include like a playlist of some sort and you know make your own subliminals with your affirmations on the background so your subconscious mind you are listening to it and you're processing that information and it's becoming one with you and your reality and it will Imp in your reality that's just another idea that you can do but if you choose a song from like Spotify or YouTube I recommend like playing it on your phone and then what you're going to do is you're going to go to uploads here and you're going to click on um record yourself so it's going to give you the option to record like your face like you can see I'm like right there but it's going to give you option to record your face and what I like to do is I like to get out my phone and then just like play a high vibrational frequency or a song and I will click record and then once it's done it's going to save um like right down here like this audio is and then it's going to show like a little like that little um video circle on the corner and you can just like minimize that really small and just put it in the corner and you won't see it um I've done that before too but that is another good way of doing that and you can just do all of this on canat to you do not need like multiple different platforms or website to make this all on so now that you have your high vibrational frequencies you have the visuals you have the affirmations what else is missing you are missing the affirmation a go so same thing with recording yourself with the frequency you can also record yourself right there for uploads and then record yourself for your affirmation so you can click record yourself right here and then go through each of your scenes as it's going and then record yourself saying the affirmations that come up in the screen I'm grateful to be living in my dream reality um A deul Soulful and unconditional love into my life I am one with everything and everything is achievable and you can just like record your affirmations now this is just an example of the template if you're trying to manifest like weight loss or weight gain or you know a certain number in the scale you can like insert the certain number um of you stepping onto the scale it's just like a video of someone doing that but really like recording your own voice with the affirmations really reinforces that intention and that connection to your subconscious spine and helps you manifest it so much faster so that sums up how to make your own personal personaliz Mind movie the fun part of all this is that you can find whatever resonates with you whatever feels more personalized to you from Pinterest pixa Bay Adobe stock canva and just make it your own and get detailed and get precise and have fun with it you can even like have like a little party with your girlfriends and all make your mind movies together chapter three how to utilize your mind movie for success and creating your dream life now that you have your mind movie all set and all done and ready for you you are going to watch this my movie twice a day every single morning and every single night never skipping a day never skipping a morning and never skipping a night you can choose to watch this every day for 30 days which I recommend or for 2 weeks or 3 weeks or a month whatever you feel comfortable with whatever you can 100% commit to and 100% believe that you can commit to very very important commit to that and set the intention that you will watch it every single day never skipping a day now the timing that you watch your mind movie is also extremely important and also extremely strategic and also ties in with the Neuroscience manifestation technique so the first viewing of your mind movie is going to be in the morning as soon as you wake up and when I say as soon as you wake up I mean as soon as you open up your eyes you are going to grab your laptop you're going to grab your phone or grab your iPad whatever you have the Mind movie on and you're going to pass play and you're going to watch it in bed do not even get up if you need to pee and you need to go to the bathroom go to the bathroom quickly and then get back into bed and watch your mind movie you want to be so sleepy when you're doing this you do not want to get up yet you not want to be brushing your teeth or washing your face or doing anything yet checking your text definitely not checking your phone I know this is technology right as you wake up but this is the only technology the only viewing is of your mind movie so watch your mind movie as soon as you wake up I'm going to explain why in a second now the second viewing of your mind movie in the day is you are going to watch it right before you fall asleep so you're going to get in bed you're going to do your night routine you're going to take melatonin or magnesium whatever you do red light therapy mask like have your red lights on listen to high vibration frequencies before bed read before bed whatever you do do your night routine the last thing you do before bed and I mean the last thing as it you want to be like in bed already you want to be laying down on your pillow and you want to grab your laptop or iPad or iPhone and you want to click play on your mind movie and you can even like play this like continuously on a loop and fall asleep to watching it but that is the last thing you want to be looking at you want to be thinking you want to be feeling before you fall asleep at night now the reason for this in the morning and right at night is because listen when we are in our beta brain wave stat which is what we are right now as you're watching this video as I'm talking to you I'm in beta you're in beta when we are like dead as sleep like REM sleep we are in Delta brain wave state there's not a lot of research on Delta between that is Alpha and Theta right like we talked about previously in the video in chapters one and in two but Alpha and Theta brain wave state is where your brain is more suggestable to the information you are receiving so it's easier for your subconscious mind to be reprogrammed and for you to believe that these manifestations in this movie is your current reality it's the easiest time that you can manifest and you enter your Alpha and Theta brain wave state through two ways through deep relaxation meditation or through the process of awake of beta into Theta into Delta sorry so beta Alpha Theta Delta so literally you have about like a 15minute not even it depends for each person time frame between when you just wake up in the morning like just wake up when you are still in your Alpha brain wave state into just when you are entering your beta brain wave state so at that time period you want to be watching your mind movie that's why it's so important to watch it as soon as you wake up and the Catos scope visual regardless it's going to take you to the alpha Theta brain wave state and is going to be reinforcing that but you're going to have that brain wave state like naturally right as you wake up okay so you want to be doing that right as you wake up and the same thing with when you go to bed at night you're a deep relaxation you about to hit Alpha and about to hit Theta you are in beta and you want watch your mind movie right before you go to bed this is also going to help you sleep as well so if you're someone who has trouble falling asleep watching the cope Visual and hearing the vibrational frequencies and your affirmations is going to naturally help you fall asleep CU it's going to put you in the out they to brain wve State whether you like it or not through the Kaleidoscope techniques and everything through the video so it's going to help you with the process of getting into your Delta brain wave seat which is when you were fast asleep and you were relaxing and you were resting and as you watch your mind movie every morning and night when you watching it you want to be like putting yourself in the shoes as if this is happening right now okay you are watching the memory but as as if you can like watch a memory in your head right like and you can feel the emotions you felt in that memory like for example how I we talked about that Taylor Swift song in chapter one right you hear the song and you think of the memory and then you can feel the emotions of when you had that break up with your ex in 2019 you're going to watch this movie and you're going to see the memory in your head as well and you're going to evoke the emotions you're going to feel the elevated emotion connected to each scene of your mind movie how would you feel gratitude love like proud you feel joy happiness make yourself feel feel that emotion you can even make yourself cry I do it all the times you may feel crazy but make yourself feel the emotion emotion is so key and so important when you're watching your mind movie if you were mindlessly just like staring at a screen and like not even thinking about what you're processing like yeah it's going to help you because it's going to get to your subconscious mind especially through the Kaleidoscope but you need to be aware you need to be mindful of what you're watching and feel the emotion because it's going to reenact like it's already in your reality and that's just going to appear in your reality because it's already in your reality cuz you have everything you need to make it come into your reality so make sure that you feel the elevated emotions that is so so so important now after you're done watching this Mind movie you watch it in the morning you're going to take that feeling of elevated emotion with you throughout the rest of your day okay that gratitude that love that happiness that joy that excitement you're not going to let that feeling go okay you're going to take that feeling throughout your day through the rest of your day now when you were watching your mind movie okay you have a certain perception of the world right you had a certain perception of the world where you were made to feel these emotions of gratitude and love and joy and excitement right you didn't have a perception of like oh like my life sucks like I look in the mirror like oh my Skin's so bad my hair's so bad you don't have that perception of reality because that is not your reality so when you go through your everyday life after watching your mind movie every single day you're not going to go through your day-to-day life through the perception of like who you were once were before this Mind movie who you are technically now right you're not going to go through life through that perception you are now going to go through life through the perception through the lens of who the version of you is in that Mind movie the version of yourself that exists already that has all your manifestations that is living that life that is in your mind movie you are going to go through life through the lens and through the perception of that version of yourself of that highest version of yourself this is where identity work comes into a huge play in manifestation and in a mind movie in general like creating a mind movie for your identity is insanely powerful as well and I can go on and on about identity work and self-concept work for hours I do not want to make this video 3 hours long so if you guys want me to make a whole separate video about identity work and about self-concept I can totally make that for you guys make decisions every single day like you would make a decision if you had all the manifestations already if you looked in the mirror if one of your manifestations is like clear skin okay that is your reality now you got to act like it's your reality now you wouldn't be looking in the mirror and thinking to yourself even if you don't say it out loud never say it out loud but even if you think to yourself my skin looks bad no you're going to catch that thought immediately this is rewiring your brain this is rewiring your thoughts it all starts with how you think okay how you perceive the world you're going to catch that thought immediately and you are going to program that thought into the equal and opposite thought okay so you think my skin looks so bad no Alexi my skin does not look bad my skin looks beautiful my skin is glowy my skin is clear how did I feel when watching that Mind movie when I saw the video of my clear skin I felt excitement and I felt confident so that is how I'm going to feel in this exact moment even if it feels fake you feel it you make yourself feel it you think of a memory where you felt confident and then you think of that memory just like in the Mind movie how you included clips of like your current reality to feel that and then to feel it in your manifestation you're going to think of a memory in your head where you felt confident where you felt like comfortable in your skin you're going to feel that when you think about that memory and now you're going to look in the mirror and you're going to say my skin is beautiful my skin is glowing and you're going to feel exactly that I never wanted hear you say one negative thing about yourself ever because the version of you that has all your manifestations in that Mind movie that future version of you that memory would they be saying negative things about themselves no be so aware of your thoughts be so aware of how you carry yourself if you're still carrying yourself like the past version of you before this Mind movie no that is not who you are you are like the life that you have is the life that you watch every single morning and night that is your life so act like it put yourself like even pretend like you're a movie character in a movie if that's what helps you but really really put yourself in the shoes and through the lens look at life through the lens of this identity of this person that has all your manifestations and I promise you you do this that will be your reality that like there's no other way there's no other option that will be your reality and I know that if you're watching this video right now to the end of this video that is your reality already and I manifesting it for you and I believe in you and I am proud of you you need to believe in yourself every single day and you need to 100% believe this Mind movie is your reality no matter what cuz let me tell you every single Mind movie that I have made I have manifested every single thing on that Mind movie times a thousand and if at the end of your mind movie you want to include this or better include that because you don't want to ever limit yourself to a certain thing because the universe could have better better plans for you so if for example if you're thinking like I want to manifest a million dollars in the year of 2025 right you're at the end you're going to be like or better because what if the universe has planned for you to be like receiving $2 million or $5 million or $10 million and you're over here manifesting a million dollar it's always this this or better that is a mindset you always need to have yes I am manifesting million dollars or more this or better yes I am manifesting a trip to Paris or better a trip to Paris and Italy a trip to Paris and Monaco a trip to Paris and mono and Italy and Bali this or better that is always a mindset you want to have so if the end of the Mind movie in one of the last Clips you want to put this or better that is a great way to end it you never want to limit yourself I believe in every single one of you and I know you're all going to get your manifestation and if you made it this far into the video comment 555 down in the comments and 555 is an angel number that represents change and new beginnings and I know every single one of you is going through that change and is going through that new beginning I love you guys so so so much and I'm so so grateful for you I'll be posting a lot more every single week on YouTube from here on out so make sure you hit subscribe and you like this video and you leave me a comment down below I'm so grateful for you guys I love you guys so much and I will see you in the next video