Hamza on Discipline and Self-uidance

Jul 19, 2024

Hamza on Discipline and Self-Guidance

Personal Struggle with Procrastination

  • Spring 2022
  • Hamza procrastinates on self-improvement videos
  • Feels dirty, disgusting, and like a degenerate
  • Procrastinates the whole day, leading to anxiety and aggression
  • Late-night gym session, realizing he never regrets being disciplined

Introduction to the Guide

  • Full guide on discipline compiled over one and a half weeks
  • Inspired by "Discipline is Destiny" by Ryan Holiday
  • Focus on consistency over random bursts of motivation
  • Importance: watch in order for best results
  • First Actionable Step: Visualize