Hamza on Discipline and Self-Guidance

Personal Struggle with Procrastination

• Spring 2022
• Hamza procrastinates on self-improvement videos
• Feels dirty, disgusting, and like a degenerate
• Procrastinates the whole day, leading to anxiety and aggression
• Late-night gym session, realizing he never regrets being disciplined

Introduction to the Guide

• Full guide on discipline compiled over one and a half weeks
• Inspired by "Discipline is Destiny" by Ryan Holiday
• Focus on consistency over random bursts of motivation
• Importance: watch in order for best results
• First Actionable Step: Visualize