ProTools Stem Bouncing Methods

Jul 30, 2025

Overview

This tutorial explains how to efficiently bounce stems in ProTools, highlighting both outdated and modern methods, with key limitations and recommendations for users.

Old Method for Bouncing Stems

  • Previously, users had to commit or print every track to embed inserts into the audio files.
  • Each audio file then had to be individually consolidated before export.
  • The export shortcut (Shift + Command + K) only exported raw audio without inserts, panning, or volume settings.
  • This process was time-consuming, often taking 20–30 minutes.

Modern Method for Bouncing Stems

  • Users can now highlight the desired tracks, right-click, and select "Bounce" for quick stem export.
  • This method preserves inserts, volume, panning, and ensures all exported stems have the same start time and length.
  • The process is much faster and eliminates the need for consolidation and manual exporting.

Limitations of ProTools Stems Export

  • The new bounce feature is only available in ProTools Studio and ProTools Ultimate (not in ProTools Artist).
  • Stems exported this way do not include audio routed through buses (sums); only individual tracks’ inserts are included.
  • Competing DAWs like Ableton, Logic, and FL allow bus or sum stems to be bounced, which ProTools currently does not.

Recommendations for ProTools Users

  • Use the new bounce function instead of Shift + Command + K for faster, more complete stem exports if on Studio or Ultimate versions.
  • Be aware that tracks routed through sums or buses won’t be included in bounced stems; plan your workflow accordingly.

Additional Information

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