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Coaching Formats Overview

Jul 26, 2025

Summary

  • The meeting covered the differences between in-person and digital coaching, reviewing the pros and cons of each format. The discussion emphasized factors such as accessibility, ease of scheduling, rapport building, and cost. Participants were encouraged to consider which coaching approach best fits their needs. The session was led by Michael from Ezra.

Action Items

  • (No specific action items were discussed or assigned during this session.)

Overview of Coaching Formats

  • Coaching helps individuals achieve goals, not just in sports but also in professional settings (e.g., new leadership, stress management).
  • In-person coaching involves coach and coachee meeting in the same physical space.
  • Digital coaching uses platforms such as Ezra, Zoom, or Teams, with additional tools like messaging, resources, or assessments.

Digital Coaching: Pros and Cons

  • Pros:
    • Easier scheduling, leading to higher utilization.
    • Accessible anywhere with internet.
    • Multiple ways to connect (video, messaging, etc.).
    • Greater selection of coaches available.
    • Easier to measure and track results.
  • Cons:
    • Technology may be a barrier for some.
    • Potential for distractions from notifications.
    • Rapport-building with coach may require extra effort.

In-Person Coaching: Pros and Cons

  • Pros:
    • Better opportunities to build camaraderie before and after sessions.
    • Offers a change of scenery.
    • Fewer distractions in some cases.
  • Cons:
    • Often more expensive.
    • Limited to coaches available locally.
    • Not always available in all locations.
    • Scheduling challenges due to travel or meeting room availability.
    • Harder to measure outcomes effectively.

Decisions

  • No formal decisions were made during this session.

Open Questions / Follow-Ups

  • Participants were invited to share their coaching format preference (in-person vs. digital) in the comments, but no formal follow-up assigned.