Understanding the Human Brain and Negatives

Key Concept

• The human brain cannot comprehend the negative.
  • Example: "Don't think of an elephant" – you inevitably think of it.

Implications of Negative Thinking

• Reinforcing negatives often leads to undesired outcomes.
  • Example: Saying "I can't get apart" reinforces the difficulty.
• Instead, convert thoughts into the affirmative.
  • Example: Instead of "I can't do this," say "I'm going to keep doing this."

Practical Applications

• Children:
  • Use affirmative instructions.
    • Instead of "Don't eat on the couch," say "Eat at the table."
• Pilots and Skiers:
  • Pilots are advised not to focus on obstacles (e.g., "Don't hit the obstacle") as it leads to hitting them.
  • Skiers are taught to focus on the path rather than the trees.
    • Saying "Don't hit a tree" makes them focus on trees, leading to crashes.
    • Saying "Follow the path" helps them navigate without seeing the obstacles.

Perspective and Career

• Focus on the path or possibilities, not the obstacles.
  • Choosing to perceive career challenges as pathways rather than barriers can change outcomes.

Conclusion

• Emphasize affirmatives in thought and speech to effectively guide actions.
• Choice of focus determines perception and success.