Lecture Notes: Manifestation and Control Over Your Mind

Key Concepts

• Manifestation Issues: If manifestations are not happening as desired, one may feel possessed.
  • Possession here refers to a lack of control over one’s mind and energy.

Understanding Possession

• Definition of Possession: To have control over something.
• Self-Reflection: Are you fully in control of your mind?
  • Example: Reflexive driving where your consciousness may not be present.
• Influences on Speech and Behavior: The unconscious mind can dictate our actions and words, particularly in familiar settings.

The Unconscious Energy

• Old Conditioning: Many people are influenced by conditioned or old versions of themselves.
  • Example: Old friends or stressful situations may trigger old reactions.
• Impact of Energy on Manifestation: Unconscious energy can hinder manifestation by reverting to old beliefs.

Maintaining Manifestation Energy

1. In Meditation:

   • When meditating, one may feel a positive energy.
   • The challenge is carrying this energy throughout the day.
   • After meditation, the energy often dissipates quickly.

2. Presence:

   • Maintain presence by feeling the energy of what you want to manifest.
   • Focus on being in your body, rather than thinking about external distractions.
   • Exercise: Practice grounding your energy in your heart center.

Practical Steps to Unpossess Yourself

1. Grounding Exercise:

   • Bring awareness back to your body and heart center.
   • Hold the feeling of your manifestation throughout the day.
   • Use pauses in conversations as anchors to return to this feeling.

2. Nightly Evaluation Ritual:

   • Before bed, reflect on the day.
   • Questions to Ask:
     • What went well?
     • What needs improvement?
   • Aim for daily reflection to enhance awareness and control over your energy.

3. Himalayan Salt Technique:

   • Use Himalayan pink salt under your bed for cleansing energy.
   • Leave the salt overnight and notice changes over a 21-day period.
   • This technique helps clear the energy field while sleeping.

Conclusion

• By integrating these practices, individuals can reclaim control over their energy and improve their manifestation abilities.
• Regularly evaluate your thoughts and feelings to maintain alignment with your desired outcomes.

Additional Resources

• Recommended video: "Three toxic habits I quit to heal my nervous system" for further explanation on grounding and energy regulation.