Transcript for:
Fundamentals of Throwing in Baseball

What's up i'm coach Dan blewett in today's video  we're going to cover beginner throwing basics   in baseball so if you're new to baseball and you  don't know how to throw or you want to teach your   son how to throw and you're just starting out so  this could be five years old six years old seven   eight i started baseball when i was eight or if  you're an international player and you want to   learn the throwing basics for beginners then this  is going to be a really good quick tutorial not   too deep but concise and important for helping  you get your throwing mechanics down so when   you're just playing catch or you're working  on ground balls this video is going to cover   all the throwing stuff that you need to know to  be a contributing player on the baseball field all right so if you're new here i'm coach Dan  Blewett be sure to check out the description   links of this video below you'll find my pitching  books my other baseball books my online courses   other related videos and please subscribe because  it helps the channel continue to grow and i can   reach more of you with good tutorials like this  one all right in this video let's cover the basics   of throwing for brand new players in baseball  so basically if you're just starting out and   you need to teach your son to throw or you need to  learn to throw then what you need to start with is   footwork so we'll basically start assuming that  you either caught a ball or feel the ground ball   when you feel the ground ball you need to  do first what's called funneling which means   you bring the ball up to the center of your body  when you catch a fly ball you'll do the same thing   see if you catch it you'll bring it to  your middle as you start your footwork   or if you're playing catch it needs to  be here before anything else happens   so once we've got it here we'll kind of  assume we're starting from an infield   position like a ground ball so i got my  ground ball i funneled it where i caught it   and i've got it in my middle my right ankle  from a righty is going to point to my target   which in this case will be right past the camera  here and then my left foot's got to slide around   as my hands start to separate so that i'm making  this stride position when you're throwing as an   infielder the direction of your toe doesn't  matter as much as if you're a pitcher but   typically it's going to be slightly towards your  target like at a one o'clock if 12 this is one so either catch it or i got a ground ball and i  funneled it to my center i step with my right foot   my hands start to separate and then i stride it'll  be about three ish feet maybe a little bit longer   so that will represent probably sixty  percent of your height depending on your   age and again this is going to vary depending  on how fast you're moving or any of that so   i'm here i bring to my center right ankle to my  target ankles get in a line as i move my glove arm   is going to be it doesn't have to be exactly up  with my shoulders but it needs to be somewhat high   basically the upper arm is what matters the most  and then from here as we start to accelerate   the ball my glove is going to sort of collapse  into my side or just fall down next to my body   and that's going to start the throwing  motion that's going to pull my arm back   and then let my arm go forward over top so a  couple things when our hands separate they're   going to go their opposite way so my glove arm  is going to make a sort of a semi-circle it's   going to sort of out and around and eventually  be pointing when i my foot lands and my right   hand my glove arm is going to crack down kind  of like an egg it's going to pull back into   position more than it's going to lift or reach or  do anything like that so when the hands separate   this one goes down and then it pulls back  and the shoulder blades pull behind the   body so i'm making this big chest because  my shoulder blades are pulling my arm back   so the main teaches though for a young ball  player are not to worry about too much of that   stuff as much as it is feel the ground ball  bring it to their center or if they catch it   bring it to their chest get the right ankle  pointed towards the throat the throwing partner   or the target that's critical if this if this  ankle bone is not pointed in the right direction   which is my partner then everything that  comes after it's going to be off and then   this is also critical which is not landing  here which means my chest is open to my target   but being closed so my chest is perpendicular to  my target so this is bad this is going to cause a   much slower throw a much less accurate throw  it's usually going to cause the arm to drop   whereas when i'm here and i'm closed now my  body's going to rotate and work together much   more as a unit i'm gonna get a lot more power  and throw a lot harder and more accurately so   let's put it all together so i'm here i bring it  to my center i step my right ankle goes forward   i reach glove arm is approximately  up but doesn't have to be exactly up   i've separated my hands down and then  i pull my glove arm starts my motion   and then i make my throw and the back foot will  either pivot in place sort of rotate half around   any of those are fine so let me do  some at full speed and i'll throw these so the better you get at this and you'd want  to start kind of going one two three four   five you can do it in pieces so the footwork  is correct because you don't want to do this   so fast that the footwork isn't correct but  once the footwork is correct the goal then   is to do it pretty much all one motion where as  my hands come to my center my feet are switching and then everything goes after that so hopefully this helped if you're brand new  to baseball throwing is one of the core skills   that's really really essential for you to have fun  and be a contributing player on the field so those   are the basics of good throwing for beginners  in baseball the footwork getting closed getting   your glove arm somewhat up but doesn't have to be  exactly up the throwing arm pulling back and then   the glove arm starting the body the glove arm is  very important and it's very overlooked when new   players are learning the game they don't think  the glove arm matters they only think it's about   their throwing arm but in reality what the glove  side does is accelerates the hips and the core   which brings the arm through it's a very full body  motion and so the glove arm is one of the biggest   pieces of the puzzle in helping beginners throw a  baseball harder and again be contributing players   on the field no matter what position they play so  hopefully this video was helpful if you enjoyed   it please subscribe to my channel check out the  online resources you'll find in the description   of this video leave me a comment if you have any  questions and i'll see you here in the next video