Question 1
Inefficient mechanics and overworked muscles are primary contributors to which condition?
Question 2
What is the consequence of overworking the adductor muscles due to poor mechanics?
Question 3
What activity specifically requires the sacroiliac joint to be locked for stability?
Question 4
What free service is available to discuss and assess individual cases of osteitis pubis?
Question 5
Which movement requires forward rotation of the pelvis?
Question 6
What type of pelvic movement is required when lifting a leg?
Question 7
What core issue should be addressed first for solving joint stability problems?
Question 8
What is one effect of core weakness on the pelvis?
Question 9
What compensatory mechanisms does the body use for lack of joint mobility?
Question 10
Which muscle group is overworked due to twisting and pulling in an unstable pelvis?
Question 11
Why is isolating individual issues in rehab for sacroiliac joint problems ineffective?
Question 12
What does over-pronation contribute to in regard to pelvis mechanics?
Question 13
What can lead to improper mechanics and further issues in pelvic movement?
Question 14
What is a logical next step for someone experiencing osteitis pubis?
Question 15
During which activity is an unlocked sacroiliac joint essential?