ABC Theory of Personality: Activating event, Belief system, Emotional consequence, Dispute irrational belief, New consequence.
Transactional Analysis (TA):
Eric Berne: Parent, Adult, Child ego states, Life scripts, Games, Crossed transactions.
Person-Centered Therapy:
Carl Rogers: Empathy, unconditional positive regard, genuineness, reflection, open-ended questions.
Reality Therapy:
William Glasser: Choice Theory, Eight steps, No excuses or punishment.
Behavior Modification: Based on B.F. Skinner, reinforcement, punishment, extinction, shaping, systematic desensitization.
Gestalt Therapy:
Frederick Perls: Whole, unfinished business, present moment awareness, exercises, empty chair technique.
Eclectic Approach: Combining strategies from different schools.
Family Counseling:
System pathology, Circular causality.
Nathan Ackerman (psychoanalytic), Virginia Satir (communication patterns), Carl Whitaker (creative), Murray Bowen (triangulation), Salvador Minuchin (structural changes), Jay Haley and Chloe Madanes (strategic).